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Sign up to the get fit newsletter
Sign up for the ''Get Fit'' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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Apple Oatmeal Cookies)

Moist, tasty cookies.

Categories: Low Carb, Desserts, Snack, Low Calorie, Low Sodium, Low Fat, Low Cholesterol, Dairy Free, Vegetarian

Here's What You Need
  • 3/4 cup stone ground whole wheat flour
  • 3/4 teaspoon ground cinnamon
  • 1 1/2 cups quick-cooking oats
  • 1/2 cup honey
  • 1 apple, cored and chopped
  • 1 teaspoon vanilla extract
  • 1/2 cup margarine, softened
  • 1 egg
  • 1/2 teaspoon baking soda
Instructions
  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Grease cookie sheets.
  3. In a large bowl, cream together the margarine, honey, egg and vanilla until smooth.
  4. Combine the whole wheat flour, baking soda and cinnamon; stir into the creamed mixture.
  5. Mix in oats and apple.
  6. Drop by teaspoonfuls onto the prepared cookie sheets.
  7. Bake for 8 to 10 minutes in the preheated oven.
  8. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.
  9. .
Nutrition Facts

Servings: 48, Calories: 47, Fat: 2.2g, Cholesterol: 4mg, Sodium: 37mg, Carbohydrate: 6.5g, Protein: 0.8g