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Sign up to the get fit newsletter
Sign up for the ''Get Fit'' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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Absolutely Amazing Ahi)

This tantalizing appetizer mingles fresh ahi, avocado, cucumbers and spice and will impress the most knowledgeable food critic.

Categories: Low Carb, Lunch, Low Calorie, Dinner, Heart Healthy Diet, High Protein, Dairy Free

Here's What You Need
  • 1/2 cup diced cucumber
  • 1 tablespoon toasted sesame seeds
  • 1 1/2 teaspoons lemon juice
  • 1 avocados - peeled, pitted and diced
  • 3/4 pound sashimi grade tuna steak, diced
  • 2 teaspoons sesame oil
  • 1/4 cup chopped green onion
  • 1/2 cup soy sauce
  • 1 1/2 teaspoons red pepper flakes
Instructions
  1. <p>In a medium bowl, combine the tuna, cucumber, avocado, green onion, red pepper flakes and sesame seeds.
  2. Pour in the lemon juice, sesame oil and soy sauce, and stir carefully to blend so as not to mash the avocado.
  3. Place this bowl into a larger bowl that has been filled with ice.
  4. Chill in the refrigerator for 15 minutes, but no longer - the terrific freshness of the fish will be lost.
  5. Once chilled, remove the bowl from the ice, and invert onto a serving plate.
  6. Serve with toasted bread or your favorite crackers.
  7. </p>.
Nutrition Facts

Servings: 6, Calories: 155, Fat: 8.2g, Cholesterol: 26mg, Sodium: 1245mg, Carbohydrate: 5.8g, Protein: 15.6g