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Sign up to the get fit newsletter
Sign up for the ''Get Fit'' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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  • Dairy Free
  • Diabetic Friendly
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  • Low Sodium
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Asian Avocado)

Here is a very different and simple way of enjoying avocados. Use low sodium soy sauce if desired, but full flavored is best.

Categories: Low Carb, Snack, Appetizers, Low Calorie, Low Sodium, Low Cholesterol, Dairy Free, High Fiber Diet, Vegetarian

Here's What You Need
  • 1 avocado
  • 1 teaspoon soy sauce
  • 1/2 teaspoon minced fresh ginger root
  • 1/2 teaspoon minced garlic
Instructions
  1. Stir together garlic, ginger, and soy sauce; set aside for five minutes to allow the flavors to blend.
  2. Cut the avocado in half, and discard the pit; divide the sauce between the avocado halves.
  3. Eat with a spoon! .
Nutrition Facts

Servings: 2, Calories: 165, Fat: 15.4g, Cholesterol: 0mg, Sodium: 162mg, Carbohydrate: 8g, Protein: 2.2g