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Sign up to the get fit newsletter
Sign up for the ''Get Fit'' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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Anne's Potato Pancakes)

Easy and tasty potato pancakes. Serve with sour cream, applesauce, and/or ketchup.

Categories: Low Calorie, Breakfast, Low Fat, Dairy Free, High Fiber Diet, Vegetarian

Here's What You Need
  • 8 medium red potatoes, with peel, shredded
  • 3 eggs, lightly beaten
  • 2 teaspoons ground black pepper
  • 1 large sweet onion, minced
  • 1/2 teaspoon baking powder
  • 1 1/2 teaspoons lime juice
  • 3 tablespoons all-purpose flour
  • 1 tablespoon dried rosemary
  • 1 tablespoon salt
  • 2 tablespoons vegetable oil
Instructions
  1. In a large bowl, mix the red potatoes, onion, eggs, flour, baking powder, rosemary, salt, pepper, and lime juice.
  2. Heat the oil in a skillet over medium-high heat.
  3. Scoop about 2/3 cup at a time of the potato mixture into the skillet, and press down with a spatula into a pancake shape.
  4. Cook 3 to 4 minutes on each side, until crisp and golden brown.
  5. Drain on paper towels.
  6. Repeat with remaining potato mixture.
  7. .
Nutrition Facts

Servings: 10, Calories: 111, Fat: 4.3g, Cholesterol: 64mg, Sodium: 750mg, Carbohydrate: 13.9g, Protein: 5.4g