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Sign up to the get fit newsletter
Sign up for the ''Get Fit'' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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April's Deviled Eggs)

Slices of egg, filled with delicately spiced creamy goodness. Served cool.

Categories: Low Carb, Snack, Appetizers, Low Calorie, Low Sodium, Low Fat, Dairy Free, Vegetarian

Here's What You Need
  • 1/2 teaspoon onion powder
  • 1 tablespoon prepared mustard
  • 4 eggs
  • 1/2 teaspoon garlic salt
  • 1 pinch paprika, for garnish
  • 1 tablespoon mayonnaise
Instructions
  1. Place eggs in a saucepan and cover with cold water.
  2. Bring water to a boil and boil eggs for 10 to 15 minutes.
  3. Remove eggs from boiling water and place in a medium saucepan of cold water until cool.
  4. Remove the shells and cut the eggs lengthwise to remove the yolks.
  5. Place yolks in a medium sized mixing bowl.
  6. Mix in the mustard, mayonnaise, garlic salt and onion powder with the egg yolks.
  7. Scoop the mixture into the hollowed out areas of the egg whites.
  8. Garnish with paprika.
  9. Refrigerate at least one hour before serving.
  10. .
Nutrition Facts

Servings: 8, Calories: 52, Fat: 4g, Cholesterol: 107mg, Sodium: 176mg, Carbohydrate: 0.7g, Protein: 3.3g