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Sign up to the get fit newsletter
Sign up for the ''Get Fit'' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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Butternut Squash Pizzas with Rosemary)

Yum, yum, yum!

Categories: Lunch, Dinner, Low Cholesterol, High Fiber Diet, Vegetarian

Here's What You Need
  • 1/2 butternut squash - peeled, seeded, and thinly sliced
  • 1 teaspoon chopped fresh rosemary
  • 1 tablespoon cornmeal
  • 3 tablespoons olive oil, divided
  • 1 (16 ounce) package refrigerated pizza crust dough
  • salt and black pepper to taste
  • 1 cup thinly sliced onion
  • 2 tablespoons grated Asiago or Parmesan cheese
Instructions
  1. <p>Preheat oven to 400 degrees F (205 degrees C).
  2. Place sliced onion and squash in a roasting pan.
  3. Sprinkle with rosemary, salt, pepper, and 2 tablespoons of the olive oil; toss to coat.
  4. Bake in the preheated oven for 20 minutes, or until onions are lightly browned and squash is tender; set aside.
  5. Increase oven temperature to 450 degrees F (230 degrees C).
  6. On a floured surface, roll each ball of dough into an 8 inch round.
  7. Place the rounds on a baking sheet sprinkled with cornmeal (you may need 2 baking sheets depending on their size).
  8. Distribute squash mixture over the two rounds and continue baking for 10 minutes, checking occasionally, or until the crust is firm.
  9. Sprinkle with cheese and remaining tablespoon olive oil.
  10. Cut into quarters, and serve.
  11. </p>.
Nutrition Facts

Servings: 4, Calories: 566, Fat: 13.7g, Cholesterol: 3mg, Sodium: 947mg, Carbohydrate: 96.7g, Protein: 6.9g